The Body Poem is about seeing your body as something meaningful—like a story or a poem that unfolds through movement. It’s a reminder that dance isn’t just about steps or looking a certain way—it’s about how you feel in your body, and what you’re expressing through it.

Every class is a chance to let go, explore, and reconnect. Whether it’s soft and slow or bold and powerful, your movement tells a story that’s entirely your own. This space is here to help you feel seen, supported, and at home in your body—exactly as you are.